A Salford schoolgirl is using her one hour of daily exercise to clean up the town AND raise money for […]
A Salford workout group has started streaming their workouts live every weekday, in a bid to help mums and their […]
Emily, a fitness and wellbeing coach, has brought her expertise to workplaces in the Salford area to help people get […]
New research has shown that displaying how much exercise people need to do in order to burn off calories, could […]
A fitness group in Salford, U-First Fitness society is changing the lives of its members with its community led approach to tackling obesity.
Salford might not be the most obvious place for a hike if you’re keen to try Nordic walking – but Susan Spain is on a mission to change that perception.
Drummercise classes are being held at The Angel Centre in Salford to help community members get in shape while having fun
A Zumba class has raised £377.19 for a Salford mental health charity after completing a ‘Zumbathon’. A total of […]
AS the assessment period begins, students are being reminded of the benefits of the “happy chemicals” released during exercise to […]
Age UK welcomes its Salford Heritage Health Walk to the public and recognises its contribution by volunteers. In December, many […]