Tag: Exercise

Miss Burns' nephew following one of the classes.

Salford’s ‘Sweaty Mamas’ move their classes online to keep mums fit and connected

A Salford workout group has started streaming their workouts live every weekday, in a bid to help mums and their […]

Image credit: Rachael Allison

Will displaying ‘exercise calories’ on food packaging tackle obesity in Salford?

New research has shown that displaying how much exercise people need to do in order to burn off calories, could […]

Photo taken by Zak Rafael

Salford fitness group helping to tackle obesity and mental health crisis

A fitness group in Salford, U-First Fitness society is changing the lives of its members with its community led approach to tackling obesity.

Warming up in a training session with Parks and Pathways Nordic Walking group.

“I knew it would benefit the people of Salford” – how Nordic walking is helping the city get fitter

Salford might not be the most obvious place for a hike if you’re keen to try Nordic walking – but Susan Spain is on a mission to change that perception.

“It’s good to have that break”: Students encouraged to exercise to reduce stress

AS the assessment period begins, students are being reminded of the benefits of the “happy chemicals” released during exercise to […]

Age UK Promotes Getting Active with Salford Heritage Health Walk

Age UK welcomes its Salford Heritage Health Walk to the public and recognises its contribution by volunteers. In December, many […]