The Walkin’ Talkin’ Mums project helps new parents and mums from the Salford community come together to safely exercise in the post-natal period.
Tag: Exercise
“We don’t promote being thin, we promote being strong and more confident” – PRAM-FIT Buile Hill’s latest fitness offering aimed at new mums
A mother and baby fitness group PRAM-FIT has recently been introduced at Buile Hill Park in Salford. PRAM-FIT is the […]
“Anybody can Join in and do some exercise and hopefully have some fun as well” – The Salford Energise Healthy living Centre introduce inclusive chair-based fitness classes.
The Energise Healthy living centre based in the heart of Salford, are holding chair-based fitness groups to help keep all […]
Self care is not just for a week
Annual self-care week, from November 16 to 22 has been and gone, but that doesn’t mean taking time out for […]
“I don’t know what I’d do without it” – The Pokemon Go app is creating friendships whilst allowing players to explore Salford
Members of the Facebook page Pokemon Go: Salford, which is for a mobile gaming app, say that it has helped […]
Salford Sweaty Mama goes digital
Sweaty Mama, who bring exercise classes with a difference by specialising in pre and postnatal exercise classes for mums and […]
“Its going to be unique, there’s nothing else like it in Salford” – New BMX park to open at Peel Park
A new BMX park is set to open at Peel Park in March after planning permission was agreed by Salford […]
Salford youngster using daily exercise to make a real difference
A Salford schoolgirl is using her one hour of daily exercise to clean up the town AND raise money for […]
Salford’s ‘Sweaty Mamas’ move their classes online to keep mums fit and connected
A Salford workout group has started streaming their workouts live every weekday, in a bid to help mums and their […]
Move With Em teaches workplace well-being in Salford
Emily, a fitness and wellbeing coach, has brought her expertise to workplaces in the Salford area to help people get […]
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