Tag: fitness

“People are now really ready to get back outside and start moving again” – U-First Fitness Society restarts outdoor training sessions

“People are now really ready to get back outside and start moving again” – U-First Fitness Society restarts outdoor training sessions

Amid the easing of lockdown restrictions earlier this week, U-First Fitness has welcomed its members back to group outdoor training […]

U-First Fitness Society, Facebook

The Fitness Society getting Covid-safe for the future

A Salford fitness group is getting ready to resume a series of ‘Covid safe’ outdoor bootcamps when the lockdown restrictions […]

The Pilates teacher hoping to lend a helping hand to the women of Salford

The Pilates teacher hoping to lend a helping hand to the women of Salford

Women’s health talks will be held in Salford for free as a way of giving back to the local community. […]

Image credit: Salford Survivor Project

Salford Survivor Project’s new campaign: walking for those who can’t walk

Salford Survivor Project launched a new campaign last Monday called Walk Away for Wings to raise awareness for domestic and […]

Brand new inclusive fitness and coaching facility ‘J13’ now open in Worsley

Brand new inclusive fitness and coaching facility ‘J13’ now open in Worsley

Rob Nixon from the brand new J13 fitness facility, said: “You’re not going to be able to avoid germs your […]

Adam Furdak: Owner of Vitamin Store Salford and Supplement Expert

“Eat a rainbow a day” – Salford nutrition experts provide immune boosting advice ahead of winter

A Salford nutritionist and a health store owner have teamed up to issue advice on how to boost your immune […]

Copyright: Sarah Grime 2020

Salford’s newest virtual dance class gains 100 members after one week

More than 100 children have joined Salford Community Leisure’s (SCL) School of Dance virtual dance classes after only a week […]

Image Credit: James Farrington. Permission given.

Salford student launches free online fitness sessions via Instagram

A Salford sports sciences student is offering free fitness sessions to the public via Instagram whilst gyms are closed in […]

Image Credit: @you_can_community_club on Instagram.

Fitness sessions launched online for young disabled people with ‘You Can’ Community Centre in Salford

The You Can Community Centre in Salford is holding free easy fitness sessions for children and young adults with additional […]