Tag: Yoga

“I already worked out that I didn’t want to be here, I was just tired of fighting these feelings” – Salford woman speaks out during World Menopause Day

“I already worked out that I didn’t want to be here, I was just tired of fighting these feelings” – Salford woman speaks out during World Menopause Day

A salford woman shares her experience on World Menopause Day in hopes of raising more awareness of what can be a challenging time for women in their lives

Charlotte New (Copyright Credit - Charlotte New)

“Once I saw what it had done for me, it was a no-brainer” – Salford yoga instructor to launch teen yoga classes

A fitness instructor is launching teen yoga classes to help Salford youngsters become happier and more confident. The classes launch […]

Image by Jack Kirwin

“This has forced me to log off at a certain time and have half an hour just to myself”, Yoga and meditation zoom sessions are helping people stay calm over lockdown

Image credit: Jack Kirwin. No edits or changes have been made.   Carly Tong’s 10 day online yoga and meditation […]

Preview: Salford brewery and yoga studio join forces for Bro-Ja Beer Yoga

Preview: Salford brewery and yoga studio join forces for Bro-Ja Beer Yoga

Seven Bro7hers Taproom is hosting a one night event tomorrow in collaboration with Manchester based studio Boja Yoga, combining beer and yoga.