Tag: Stress

Permission to use by Lexi Jones

“It has spiralled into my therapy” – Local mum shares how she uses art as a stress relief

With Stress Awareness Month in full swing, one woman has shared her love of art and how it has helped […]

Image Credit: Jessie Sale

Paws for a second: Salford uni brings in animals for de-stress session

With Christmas deadlines creeping up on students, they experience huge amounts of pressure. For well-being week, Salford University have brought […]

Where to seek help in Salford during Stress Awareness Month

Where to seek help in Salford during Stress Awareness Month

April marks the start of Stress Awareness Month which helps to bring public awareness to both the causes and effect of stress.

“It’s good to have that break”: Students encouraged to exercise to reduce stress

AS the assessment period begins, students are being reminded of the benefits of the “happy chemicals” released during exercise to […]