Tag: Workout

Picture of Magali & Olivia working out at home. Picture creds: Olivia

Mother and daughter give free workouts during coronavirus pandemic

A Salford mother-and-daughter team have been providing free workout videos to the community during the coronavirus lockdown. In the UK […]

Parents at child-friendly spin class.

Salford Leisure Centres offer child-friendly workout sessions

Leisure centres across Salford are offering baby-friendly fitness classes so local mums and dads have childcare covered while they work […]

Warming up in a training session with Parks and Pathways Nordic Walking group.

“I knew it would benefit the people of Salford” – how Nordic walking is helping the city get fitter

Salford might not be the most obvious place for a hike if you’re keen to try Nordic walking – but Susan Spain is on a mission to change that perception.