Tag: Exercise

Warming up in a training session with Parks and Pathways Nordic Walking group.

“I knew it would benefit the people of Salford” – how Nordic walking is helping the city get fitter

Salford might not be the most obvious place for a hike if you’re keen to try Nordic walking – but Susan Spain is on a mission to change that perception.

Manchester’s fitness fanatics take on the “UK’s toughest workout” at Armour Camp

OVER 300 fitness fanatics were challenged to the “UK’s toughest workout” at Manchester’s Victoria Warehouse this weekend. Armour Camp, a 45-minute workout led […]