Annual self-care week, from November 16 to 22 has been and gone, but that doesn’t mean taking time out for […]
Members of the Facebook page Pokemon Go: Salford, which is for a mobile gaming app, say that it has helped […]
Sweaty Mama, who bring exercise classes with a difference by specialising in pre and postnatal exercise classes for mums and […]
A new BMX park is set to open at Peel Park in March after planning permission was agreed by Salford […]
A Salford schoolgirl is using her one hour of daily exercise to clean up the town AND raise money for […]
A Salford workout group has started streaming their workouts live every weekday, in a bid to help mums and their […]
Emily, a fitness and wellbeing coach, has brought her expertise to workplaces in the Salford area to help people get […]
New research has shown that displaying how much exercise people need to do in order to burn off calories, could […]
A fitness group in Salford, U-First Fitness society is changing the lives of its members with its community led approach to tackling obesity.
Salford might not be the most obvious place for a hike if you’re keen to try Nordic walking – but Susan Spain is on a mission to change that perception.