The You Can Community Centre in Salford is holding free easy fitness sessions for children and young adults with additional […]
Tag: fitness
“I could have finished him” Salford MMA fighter reflects on recent fight
An amateur mixed martial artist (MMA) from Salford is remaining optimistic despite his recent defeat. Randy Mboyo, 27, who grew […]
Mother and daughter give free workouts during coronavirus pandemic
A Salford mother-and-daughter team have been providing free workout videos to the community during the coronavirus lockdown. In the UK […]
Young Salford boxing coach keeping people fit in isolation
A young man from Salford has been using the platform of Instagram to motivate people with home workouts during the […]
Salford entrepreneur celebrates eight years of helping transform people’s health
This weekend, Adam Furdak, owner of the Salford Vitamin Shop celebrated eight years of helping people embark on their fitness […]
Move With Em teaches workplace well-being in Salford
Emily, a fitness and wellbeing coach, has brought her expertise to workplaces in the Salford area to help people get […]
Salford Watersports Centre hosts rock climbing classes
Rock climbing classes for people of any level are being offered at the Helly Hansen Watersports Centre. The centre, located […]
Salford fitness classes getting Mums fit
A Salford personal trainer is giving Mum’s a chance to get back in shape with ‘Mum and baby exercises classes’. […]
Strong roots: The vegan bodybuilder striving for self-improvement
Do you think you have what it takes to become a bodybuilder? Leejay Nelson does, and it is safe to […]
Salfords ‘Sweaty Mamas’ grooving their way to fitness!
Meet the Mums that meet every week to dance their way back to their pre pregnancy bodies. Through the My […]
























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