The Energise Healthy living centre based in the heart of Salford, are holding chair-based fitness groups to help keep all […]
Tag: fitness
“It’s fun fitness through cycling” All female BMXercise sessions launched in Little Hulton
Access Sport have started women-only BMX sessions at Peel Park Community bike track in Little Hulton, Salford. BMXercise is a […]
“Once I saw what it had done for me, it was a no-brainer” – Salford yoga instructor to launch teen yoga classes
A fitness instructor is launching teen yoga classes to help Salford youngsters become happier and more confident. The classes launch […]
“People are now really ready to get back outside and start moving again” – U-First Fitness Society restarts outdoor training sessions
Amid the easing of lockdown restrictions earlier this week, U-First Fitness has welcomed its members back to group outdoor training […]
The Fitness Society getting Covid-safe for the future
A Salford fitness group is getting ready to resume a series of ‘Covid safe’ outdoor bootcamps when the lockdown restrictions […]
The Pilates teacher hoping to lend a helping hand to the women of Salford
Women’s health talks will be held in Salford for free as a way of giving back to the local community. […]
Salford Survivor Project’s new campaign: walking for those who can’t walk
Salford Survivor Project launched a new campaign last Monday called Walk Away for Wings to raise awareness for domestic and […]
Brand new inclusive fitness and coaching facility ‘J13’ now open in Worsley
Rob Nixon from the brand new J13 fitness facility, said: “You’re not going to be able to avoid germs your […]
“Eat a rainbow a day” – Salford nutrition experts provide immune boosting advice ahead of winter
A Salford nutritionist and a health store owner have teamed up to issue advice on how to boost your immune […]
Salford’s newest virtual dance class gains 100 members after one week
More than 100 children have joined Salford Community Leisure’s (SCL) School of Dance virtual dance classes after only a week […]
New In Salford
Appeal after hit-and-run leaves man in hospital with life-changing injuries
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New In Sport
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New in Lifestyle
Bookings “flooding in” as Salford pub reopens after £600,000 revamp
Salford distillery strikes deal to help expand UK and overseas sales
Acclaimed orchestra to swap concert halls for Salford Royal dementia ward
John Cooper Clarke to make Salford homecoming at BBC’s Contains Strong Language
Beloved clown Louby Lou on laughter, legacy and returning to a “favourite” Salford spot
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