Tag: Mental health awareness

Personal Trainer, Lee Marks uses exercise to help his mental health, Credit: Lee Marks

“If me speaking up about battling it can help one person, I’m happy with that” – Personal trainer lifting the weight of mental health

A personal trainer from Salford turned his life around after an accident encouraged him to train in mental health. Lee […]

“Don’t suffer in silence” – former firefighter uses own experiences in mental health course

“Don’t suffer in silence” – former firefighter uses own experiences in mental health course

Mental Health First Aid course providing training from specialists to teach people to recognise the warning signs of mental health and how to approach this is being held in Eccles.

Mental Health Wellness Psychology Mind

Let’s talk about mental health!

This Thursday, Time to Change is encouraging everyone to get talking about mental health as part of Time to Talk day. Time to Change is a growing movement helping change the way we all think about mental health problems, with the aim of ending mental health discrimination.