A fitness instructor is launching teen yoga classes to help Salford youngsters become happier and more confident. The classes launch […]
Tag: fitness
“People are now really ready to get back outside and start moving again” – U-First Fitness Society restarts outdoor training sessions
Amid the easing of lockdown restrictions earlier this week, U-First Fitness has welcomed its members back to group outdoor training […]
The Fitness Society getting Covid-safe for the future
A Salford fitness group is getting ready to resume a series of ‘Covid safe’ outdoor bootcamps when the lockdown restrictions […]
The Pilates teacher hoping to lend a helping hand to the women of Salford
Women’s health talks will be held in Salford for free as a way of giving back to the local community. […]
Salford Survivor Project’s new campaign: walking for those who can’t walk
Salford Survivor Project launched a new campaign last Monday called Walk Away for Wings to raise awareness for domestic and […]
Brand new inclusive fitness and coaching facility ‘J13’ now open in Worsley
Rob Nixon from the brand new J13 fitness facility, said: “You’re not going to be able to avoid germs your […]
“Eat a rainbow a day” – Salford nutrition experts provide immune boosting advice ahead of winter
A Salford nutritionist and a health store owner have teamed up to issue advice on how to boost your immune […]
Salford’s newest virtual dance class gains 100 members after one week
More than 100 children have joined Salford Community Leisure’s (SCL) School of Dance virtual dance classes after only a week […]
Gym’s Opening post-Lockdown – What do the people of Salford think?
With the second lockdown coming to an end on the 2nd of December, gyms are set to reopen everywhere, regardless […]
Salford student launches free online fitness sessions via Instagram
A Salford sports sciences student is offering free fitness sessions to the public via Instagram whilst gyms are closed in […]
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